Group Fitness

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​Come find your tribe and get your sweat on with a group training session.  Sessions are always changing so that we can bring new challenges to our members and help them achieve better results.

Focusing on functional training, group fitness sessions are built upon proven modalities (such as barbells,TRX, kettlebells, and bodyweight training), but offered in a bootcamp format.  The sessions are open and accessible to people of all levels of abilities - absolutely no previous experience required!

For that extra kick of cardio (literally!), we offer Intro to Kickboxing classes.  High energy and extremely fun to participate in, Intro to Kickboxing focuses mainly on partner drills and padwork.  As with all our sessions, this is open to all ages & levels of experience, with no previous experience needed.

Our group fitness schedule has options available Monday-Saturdays, so there’s lots of availability to fit with most everyone’s work/family schedules. 

Check out our weekly fitness schedule below: